Meghalaya, also known as Cloud Home, is divided into seven major districts – East Garo Hills, East Khasi Hills, Jaintia Hills, Ri-Bhoi, South Garo Hills, West Garo Hills, and the West Khasi Hills. If you are planning to visit Meghalaya, then you should know that this is a peaceful state and is not commercialised. Why?
Well, for most of history, it has remained cut off from India due to ethnic problems. But what entices travellers to come and see here is the mass of green found everywhere where you set your eyes. It is known to be the world’s wettest region and is also the home to the famous Living Root Bridges. This travel guide will help you plan your trip to Meghalaya in the most accommodating way, especially if you’re on a Meghalaya solo trip or planning a Meghalaya budget trip.
I travelled solo here, and if you are fretting over how safe the place is, rest assured, there is nothing to worry about. This state will make you feel at home, and you would wish that only if you could stay here forever. For those considering a solo female trip to Meghalaya, the locals are helpful, crime rates are low, and homestays are often family-run, adding a layer of warmth and safety to your journey.
How to Reach?
Now you can take a direct flight to Shillong (the capital of Meghalaya). But the flights are way expensive if compared to the Guwahati ones. To cut costs, I would suggest you reach Guwahati first and then drive to Shillong. More on it below.
Reach Guwahati first
Flights
Shillong has a small airport at Umroi, but there are few direct flights to Shillong. You will also notice that the flights are quite costly due to the low frequency. So, instead of checking for Shillong flights, you should check for the Guwahati flights, as it will be more economical for you.
Trains
The nearest railway station to Meghalaya is Guwahati Railway Station. You can check the train timings and cost for trains on www.irctc.co.in with respect to the state you are coming from.
Reach Shillong
It takes about 2-3 hours to reach Shillong from Guwahati Airport. Below, I will talk about both public services and scooter options for your trip.
Scooty
The distance between Guwahati and Shillong is about 100 KMs, so you can easily rent a bike (which I did) and drive to Shillong. The highway is breathtakingly gorgeous, so trust me, you won’t regret it. You can rent bikes from Guwahati as well as from Shillong at an economical price. There are many websites and stores that cater for this business.
Bus
Below, I am giving information on both the routes to Shillong’s main bazaar – police bazaar, from Shillong airport and Guwahati airport.
From Guwahati Airport
Shared cabs are available right outside the airport, connecting to Shillong. It costs about INR 300 per passenger from Guwahati Airport to Shillong’s Police Bazaar, from where you can get a ride to almost any part of Shillong.
Airport transfer services cost about INR 250 and leave the airport at 2:00 PM and 4:00 PM. Tickets are available at the Tourist Information Centre, Police Bazaar and Meghalaya Tourism Information Centre, Guwahati Airport.
Note: From Shillong to Guwahati airport, the bus leaves at 6.30 AM and the other one at 9.00 AM
From Guwahati Railway Station
If you are travelling by train, you can get a taxi from Kamakhya Railway Station itself or go to Paltan Bazaar instead. The cost from Paltan Bazaar is INR 170. Taxis run frequently from here, and you can book a seat for yourself right there.
From Umroi or Shillong Airport
Umroi airport is 35 kms from Shillong. There are regular services of buses and shared cabs from the Umroi airport. You can also find the MTC bus service, which is a 28-seater bus which costs about INR 100 and runs on every Tuesday, Thursday and Saturday. You do not have to worry about the timings of these buses. They depart from Umroi after every arrival of the flight from Kolkata.
Note: From Shillong, the bus leaves at 11 AM for the Umroi airport.
What’s New in 2025?
In 2025, a few improvements have made travelling to Meghalaya more convenient:
- Online bookings for Meghalaya Tourism-run guesthouses and hostels are now live on their official portal.
- Shillong airport has increased its direct flights from Kolkata and Delhi to 5x per week.
Things to See and Itinerary
Day 1 – Explore Shillong
After reaching Shillong, the best option is to find accommodation in Police Bazar. This is the main market area of the hill station and is well-connected to all parts of the city. You’ll find a range of hotels, eateries, and shops here. While the area can get crowded, it is convenient, especially for those on a Meghalaya solo trip. Street food is easily available, and you can get a simple roti with vegetables for just INR 20 (YES!).
Accommodation
If you’re travelling on a budget, stay at the Isabella Travellers Hostel in Shillong. It costs around INR 360 per night for a bed and offers free Wi-Fi. There are also newer, solo-travel-friendly hostels such as Quinton Enclave and Aerodene Cottage, both known for their social atmosphere and safety, perfect for a solo female trip to Meghalaya.
Places to See in Shillong
Umiam Lake
Located en route from Guwahati to Shillong, this scenic lake is a must-visit. If your luggage isn’t too heavy, you can stop here before entering the city. Alternatively, you can come back later from Police Bazar, it’s not far.
Originally constructed as part of a hydroelectric power project, Umiam Lake is now a prominent tourist destination. The reflection of the sky on the water during sunrise and sunset is mesmerising. Activities like boating, kayaking, and zip-lining are available here. Plus, you’ll find food stalls, washrooms, and seating areas, making it ideal even for those on a Meghalaya budget trip.
Shillong View Point (Laitkor Peak)
Located about 10 km from Shillong, this is the highest point in Meghalaya. You’ll enjoy sweeping panoramic views of the city, waterfalls, and surrounding hills. The entry fee is INR 50, and an additional fee is charged for cameras. Since the site is located within an Air Force base, make sure to carry a valid ID.
Elephant Waterfalls
Approximately 12 km from Shillong, this stepped waterfall is popular among tourists. A British officer named it after a rock that resembled an elephant. Although the rock was destroyed in an earthquake, the name stuck.
The entry fee is INR 20, with an additional INR 20 for carrying a camera. The walking path is easy, making it a great stop on a solo trip to Meghalaya.
After visiting these places, return to your hotel and rest. It’s best to finish dinner by 8 PM since most restaurants and shops close after 9 PM. Getting a good night’s sleep is essential for the rest of your Meghalaya trip budget itinerary.
Day 2 – Shillong to Cherrapunji
Leave early in the morning and head out to Cherrapunji (also spelt Sohra). The final stop for the day is the Double Decker Living Root Bridge in Nongriat Village. The drive is incredibly serene, surrounded by lush greenery, and you’re likely to stop often along the way just to soak in the natural beauty. During my trip, it started to rain, but thankfully, I had a raincoat and a waterproof backpack—riding through the rain was truly one of the best feelings ever!
How to Reach Cherrapunji from Shillong:
There are shared taxis available from Bada Bazaar in Shillong to Cherrapunji. However, if you’ve rented a scooter or bike, this journey becomes much more flexible and enjoyable. The roads are well-maintained, and the route is safe, even for solo travellers. Riding a scooty is often a preferred option on a Meghalaya solo trip, as it allows spontaneous detours to scenic spots.
Accommodation:
One of the most budget-friendly options in Cherrapunji is ‘By The Way’ guesthouse, located close to the Seven Sisters Waterfalls. Rooms are basic but clean, and the staff is known for their hospitality. You can also check out newer accommodations like Aisha Guest House, Sohra Plaza Homestay, and Cafe Cherrapunji Resort, all of which cater well to solo travellers and those on a Meghalaya budget trip.
Places to See in Cherrapunji
Mawkdok Dympep Valley Viewpoint
This stunning valley lies right on the main highway leading to Cherrapunji. It is covered in dense green vegetation, and when I visited, it was enveloped in clouds, making it feel otherworldly. The zip-lining experience here is highly recommended and costs around INR 400–800, depending on the length.
Insider Tip: Walk a bit further from the main viewpoint and you’ll find quieter tea stalls with fewer tourists. The view remains equally spectacular but offers more peace.
Nohkalikai Waterfalls
Just a short ride from Mawkdok, this is one of the tallest plunge waterfalls in India, dropping from a height of over 1,100 feet. Entry charges are minimal, around INR 30, and there’s an additional fee for cameras.
Legend Behind the Name: Nohkalikai means “Leap of Likai.” The tragic story involves a woman named Ka Likai, who, upon discovering that her second husband had killed and cooked her daughter out of jealousy, threw herself from the cliff in despair. This emotional history adds an eerie allure to the falls.
Seven Sister Waterfalls (Nohsngithiang Falls)
These falls are best viewed during the monsoon when all seven streams are visible. Located a short ride away, you can safely keep your backpack at one of the roadside eateries, enjoy a hot cup of chai and Maggi, and take in the peaceful atmosphere.
Garden of Caves (Laitmawsiang)
Located off the main road in the quiet village of Sohra, this lesser-known spot features hidden waterfalls, natural pools, and moss-covered caves. Entry is INR 20, with an extra INR 20 for a camera. With minimal tourist traffic, this place is ideal for those seeking solitude on a Meghalaya solo trip.
Want to explore a few more remote places? Read this article – 10 offbeat places in Meghalaya
Day 3 – Double Decker Living Root Bridges
If there are any marvellous wonders around the world, then Nongriat Village is surely one of them. The village is a man-made marvel where the aerial roots of the Banyan tree are spiralled and twisted together to form a sturdy yet beautiful bridge, famously known as the Double Decker Living Root Bridge.
Located in Meghalaya, it involves climbing down nearly 3,000 steps one way. Towards the end of the trek, your legs might start shaking because it is quite a steep and demanding hike, but the experience is truly worth it.
This section includes all the updated 2025 details on how to reach Nongriat, budget stays, what to expect, and a hidden gem—Rainbow Waterfalls.
How to Reach?
Shillong → Cherrapunji → Tyrna Village → Trek to Nongriat → Double Decker Living Root Bridges → Rainbow Waterfalls
Reach Tyrna Village First
By Scooty/Bike: I rented an Activa from Awe Rides, which charged me INR 650 per day. There are designated parking facilities in Tyrna Village, so bringing your own vehicle is convenient and ideal for a Meghalaya solo trip.
By Bus + Private Cab: You can take a government bus to Cherrapunji from Police Bazar in Shillong. This will cost you around INR 350. From Cherrapunji, hire a private taxi to reach Tyrna Village. Alternatively, shared taxis are available from the Anjali Cinema Taxi Stand. However, if you take a shared cab directly to Tyrna, you might miss out on some of the scenic attractions along the way. Renting a scooter remains a budget-friendly and flexible option for a Meghalaya trip budget traveller. But if you can’t ride, public transport works just fine.
Trek to Nongriat Village
From Tyrna Village, the trek begins to Nongriat Village, descending approximately 3,000 steps. Along the route, you’ll find pit stops selling snacks and water. Two suspension bridges made of iron rods also need to be crossed, which adds to the thrill.
Insider Tip: Once you reach Tyrna, some locals may insist that you hire a guide. Politely decline because they’re not required. The trail is well-defined and manageable solo. Even at the Tyrna parking lot, you may face mild pressure to hire a guide. Don’t get convinced unless you really want one.
Accommodation
I stayed at Serene Homestay, run by Byron and his family. I highly recommend staying with them. Their hospitality is heart-warming, and the environment is peaceful, perfect for those on a Meghalaya solo trip. For just INR 300 per night (as of 2025), they offer hot water, home-cooked food, and a clean bed.
Contact Byron at: +91 9615252655
Note: The Mobile network in Nongriat is poor, so it’s best to confirm in advance.
Connectivity:
Mobile connectivity is strong in Cherrapunji and most of Meghalaya. However, Nongriat Village has little to no mobile signal. If you need to stay connected, download offline maps and let someone know your itinerary in advance.
Places to See
Double Decker Living Root Bridges
Once you enter Nongriat Village, the bridge is just a 50-step walk away. Built by the Khasi tribe, this double-decker natural structure is a result of years of sustainable engineering. You can swim in the natural pools beneath the bridge, surrounded by dense forest and chirping birds – an experience you’ll never forget.
Rainbow Waterfalls
If you want to explore further, trek an additional hour from Nongriat to reach the stunning Rainbow Waterfalls. On a sunny day, you’ll see a rainbow forming over the clear blue waters, hence the name. From Nongriat, I took a local guide who charged INR 300. While this part of the trail is more remote and rugged, it’s absolutely worth it.
Day 4 – Nongriat Village to Dawki
Today, start your day early by hiking up from Nongriat Village to Tyrna. This uphill climb of nearly 3,000 steps is strenuous, so it’s best to begin before 7 AM to avoid the afternoon heat and crowds. Carry water and snacks, and take breaks as needed.
From Tyrna, begin your journey to Dawki, located in the Jaintia Hills district. The drive takes about 3 hours and is filled with scenic views, lush hills, and winding mountain roads. Dawki is best known for the Umngot River, a crystal-clear river that forms the natural border between India and Bangladesh.
When you arrive, you’ll be captivated by the stunning transparency of the river water, which is so clear that boats appear to float on air. This spot is undoubtedly one of the most iconic places to visit in Dawki and is often featured in every Meghalaya backpacking itinerary.
Things to Do in Dawki
- Boating on the Umngot River: This is the most popular activity in Dawki. Boat rides cost around INR 800–1000 for a 45-minute session (as of 2025), depending on the season. Try to visit before noon for the clearest views.
- India–Bangladesh Border Viewpoint: You can walk up to the Indo-Bangladesh Friendship Gate and even see Bangladeshi locals across the fence. It’s a unique experience that adds a cultural layer to your Meghalaya solo trip.
- Swimming & Cliff Jumping: In Shnongpdeng (a village near Dawki), you can enjoy adventure sports like cliff jumping and kayaking. The water is safe and monitored by locals during peak tourist months.
How to Reach Dawki from Nongriat/Cherrapunji
- By Private Taxi: From Tyrna or Cherrapunji, hire a private taxi to Dawki. The fare is around INR 3,000 for the full trip (as of 2025), so it’s economical if you’re travelling in a group.
- By Rented Scooty: If you’re on a budget Meghalaya trip, renting a scooter from Shillong or Cherrapunji is still the best option. It gives you the flexibility to explore hidden gems along the way and helps keep costs low for solo travellers.
- Via Shillong: If you’re not confident riding solo, consider returning to Shillong first, staying the night, and taking a shared taxi to Dawki the next day. Shared taxis are available at the Anjali Cinema Taxi Stand in Shillong and cost around INR 400.
Accommodation in Dawki
For budget stays, Shnongpdeng village is a better option than Dawki town itself. Shnongpdeng offers riverside camping and homestays with meals included.
- Recommended Homestay Contact: +91 9615762788 (as of 2025, still active for bookings). If the phone number doesn’t work for you, you can check different platforms such as booking.com, Agoda, Airbnb, etc, which work quite well in these areas. Expect basic amenities, but the experience of waking up beside the emerald Umngot River is priceless.
Connectivity
Jio works reasonably well in Dawki and Shnongpdeng, but Airtel and Vodafone often struggle to provide a stable signal. Download offline maps in advance if you’re on a solo trip to Meghalaya.
Have extra time on hand and want to explore more places in Meghalaya? Check the 10 Offbeat Places in Meghalaya that I explored
The Route I Followed – Map
Below is the route map I followed during my 4-day Meghalaya solo trip. You’ll notice that to reach Dawki from Cherrapunji, I had to pass through Mawkdok Valley again – there’s no alternate direct route. This loop makes the journey more scenic and immersive. If you’re planning a similar route, this map should help guide your itinerary!
Typical Costs – A 2025 Budget Guide for Meghalaya Solo Trip
Transport in Meghalaya
I rented a Honda Activa for 5 days at INR 650/day (Awe Rides and RentMe Shillong are reliable options). Renting a scooter is ideal for a Meghalaya backpacking itinerary, especially if you want to cover remote locations at your own pace.
If riding is not your thing, here are other options:
- Government Buses: From Police Bazar, Shillong to Cherrapunji – approx. INR 350
Covers stops like Mawkdok Viewpoint, Eco Park, Nohkalikai Falls, and Seven Sisters Falls. - To Nongriat Village: Public transport is limited. You’ll need to hire a private cab from Cherrapunji to Tyrna Village ( approximately INR 400–600), where the trek to Nongriat begins.
Hotel & Homestay Prices in Meghalaya (As of 2025)
Shillong
- Budget Stay: Isabella Travellers Hostel – INR 360/night
Includes Wi-Fi and travel assistance. Ideal for backpackers and solo travellers.
Also, check out newer options like Quinton Enclave and Aerodene Cottage for a vibrant, social atmosphere.
Cherrapunji (Sohra)
- Budget Stay: By The Way Guesthouse – close to Seven Sisters Falls.
Rates start at INR 400/night. Clean, basic and friendly environment.
Other newer options include Saimika Resort for a mid-range nature stay.
Nongriat Village
- Recommended Homestay: Serene Homestay hosted by Byron – INR 300/night
Includes home-cooked dinner and breakfast. Contact Byron at +91 9615252655.
(Note: Mobile network in Nongriat is poor. Call and confirm before your trip.)
Dawki / Shnongpdeng
- Budget Riverside Stays: Try Shnongpdeng Homestay – contact +91 9615762788
Camping and riverside huts are available. Perfect for stargazing and boating experiences on the Umngot River.
Where to Book:
To explore more stays, use platforms like:
- Booking.com – No advance payment needed for most listings
- Hostelworld – Best for finding dormitories in Shillong and Cherrapunji
- Stayzilla – Known for homestays in Northeast India
Things to Carry for Meghalaya Trip – 2025 Essentials
Packing right is crucial for a destination like Meghalaya, especially when unpredictable weather and extensive trekking are involved. Here’s your updated essentials list:
- Vacuum Seal Backpack
Ideal for backpackers – compress your clothes to save space. Better than bulky packing cubes. - Poncho (Rainproof)
Meghalaya receives the heaviest rainfall in India. A good-quality poncho will free your hands and keep your entire body dry, much more practical than umbrellas. - Rain Cover for Backpack
Most backpacks are not waterproof. A rain cover is a must to protect electronics, documents, and clothes. - Hiking Shoes (Water-Resistant)
Especially if you’re trekking to Nongriat or Rainbow Falls, Quechua (by Decathlon) shoes offer great grip and comfort. - Slippers or Flip-Flops
Ideal for wet areas and post-trek relaxation. Avoid using wet shoes continuously. - Thermal Jacket or Fleece
Even in summer, mornings and nights can be chilly, especially in hill towns like Cherrapunji and Dawki. - Quick-Dry Towels & Socks
Essential for dealing with frequent rain and humid weather. - Power Bank & Flashlight
Power cuts are common in rural areas. Always carry a charged power bank and torch.
Meghalaya is one of those places that truly captures your soul, whether it’s the surreal waterfalls, floating rivers, or the kindness of strangers in remote villages. It’s a land of nature, peace, and poetic stillness.
If you’re planning a solo trip to Meghalaya, I hope this guide helps you explore with confidence, wonder, and a touch of wanderlust.